Medicated Herbs
The most famous types of medicinal herbs and their benefits:
There are many and varied types of medicinal herbs, and they have been used for thousands of years in traditional medicine to treat or alleviate numerous diseases and health problems. Here is a list of the most common types of medicinal herbs and their benefits:
Turmeric
Benefits:
Anti-inflammatory, improves liver function, relieves joint pain.
Active ingredient: Curcumin.
Chamomile
Benefits:
Soothes the nerves, aids sleep, and relieves stomach and colon pain.
It is commonly used as a tea.
Peppermint
Benefits:
Relieves colon problems, gas, nausea, and headaches.
Its oil can also be used for massage.
Anise
Benefits:
Helps relieve digestive problems and phlegm, and is useful in cases of cough.
Cinnamon
Benefits:
Regulates blood sugar, improves digestion, antibacterial.
Fenugreek
Benefits:
Reducing blood sugar levels, increasing milk production in lactating women, and stimulating appetite.
Basil
Benefits:
Antispasmodic helps calm the stomach and improve mood.
Rosemary
Benefits:
Memory tonic, anti-inflammatory, used in the treatment of headaches.
Clove
Benefits:
Pain reliever, especially toothache, antimicrobial.
Lesser known but effective herbs:
- Ashwagandha: Anti-anxiety and anti-stress.
- Ginseng: A general tonic and immune booster.
- Catnip: Helps calm the nerves and promote sleep.
- Lemongrass: Diuretic, calms the nerves, and aids digestion.
Important notes:
- Not all herbs are safe for everyone, and they may interact with medications.
- Consult a doctor or herbalist before regular use.
- Excessive doses can cause harm.